WITH OVER A DECADE OF EXPERIENCE IN FITNESS, MINDSET, AND HOLISTIC HEALTH.
I’m on a mission to empower more people to reconnect with their bodies, redefine their beliefs, and achieve lasting transformation through the M3 method.
I’m on a mission to empower more people to reconnect with their bodies, redefine their beliefs, and achieve lasting transformation through the M3 method.
As the founder of The M3
Method, I combine over a decade of coaching experience with my background in kinesiology, fitness, and wellness. My approach empowers men + women to reconnect with their bodies and create sustainable, meaningful change.
My passion stems from my own journey of overcoming challenges to embrace a holistic, integrative lifestyle. Through The M3 Method coaching experience, I guide you in unlocking your potential with a blend of inner health practices and transformational strategies tailored just for you.
$297 / 90-minute session
$397/moÂ
6-month commitment
OPTION - (6 total) monthly virtual 1:1 "Power Hour Strategy Session"
OR
(3 total) 2-hour in-person 1:1 "Strength Training + Strategy Session."
  $27 / mo
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